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Our Bespoke Monthly Online Conditioning Program is designed to elevate your boxing performance, build endurance, increase strength, and improve overall athleticism through structured, progressive workouts accessible anywhere.
Program Features:
Duration: 4 weeks, with 5 workouts per week
Format: Downloadable PDF workout plans
Equipment: Minimal - bodyweight, resistance bands, jump rope (optional)
Levels: Beginner, Intermediate, Advanced modifications included
Coaching: Weekly live Q&A with our professional trainers
Tracking: Progress logs and performance tips
Support: Access to your coach 24/7
Benefits:
Increased stamina and energy for training and competition
Enhanced muscular endurance and explosive power
Improved movement efficiency, reducing injury risk
Flexible scheduling to fit your lifestyle
Enrollment:
Sign up once per month with full access to updated content and direct coach feedback.
Take your conditioning to the next level with expert guidance tailored for boxing athletes at Boxing Coach Marbella.
Our Bespoke Monthly Online Conditioning Program is designed to elevate your boxing performance, build endurance, increase strength, and improve overall athleticism through structured, progressive workouts accessible anywhere.
Program Features:
Duration: 4 weeks, with 5 workouts per week
Format: Downloadable PDF workout plans
Equipment: Minimal - bodyweight, resistance bands, jump rope (optional)
Levels: Beginner, Intermediate, Advanced modifications included
Coaching: Weekly live Q&A with our professional trainers
Tracking: Progress logs and performance tips
Support: Access to your coach 24/7
Benefits:
Increased stamina and energy for training and competition
Enhanced muscular endurance and explosive power
Improved movement efficiency, reducing injury risk
Flexible scheduling to fit your lifestyle
Enrollment:
Sign up once per month with full access to updated content and direct coach feedback.
Take your conditioning to the next level with expert guidance tailored for boxing athletes at Boxing Coach Marbella.